mrsjimmo

I am halfway through the book and wondering if it is worth it. At first it sounded great, and I do have great faith in Chris Powell as a trainer, but it really seems like a lot of extra work!! I am left with the same questions, how Much to eat on each day, and also wondering if there will be a gain during the first few…

Weight 337 Height 5'8" Average hr 124 Max hr 140 Time in zone 2:38 Calories 36 Model polar FT4

I uses the c25k app for 4 weeks and the. Got to the point where I just couldn't tolerate the runs anymore. I finally got discouraged and stopped using the program.

Hi there! You can add me, I'm always looking to make new friends on MFP.

I am there right now. I have a Few good days, and then a Few more bad ones. I don't know why I do this to myself. But I haven't lost any weight in a year! I have been losing and re- gaining the same 5lbs for a year. I'm sick of it, but as soon as I get upset, I run Right to the chocolate, or cheeseburgers!

I know it's a late start but I would love to join this challenge. The motivation would be great! I've kind falled off the wagon late and need to kick it up a few notches and drop those lbs. My current weight is 350, would like to be 300 by new years. My current total loss is 30lbs in 9 months. Will post measurements soon!

You can do it for sure! I will gladly help you stay motivated!