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Bumping again - anyone have any ideas????
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I'd love to join.
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Bump - hoping for soe wisdon from those of you out there! :sad:
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Thanks Banks. I'm definitely in stage 2 and I was beginning to get really frustrated. I have increased my exercise and my intensity. I believe that I am beginning to gain more muscle. I anxiously await the day that the scale starts to go back down again! On my fourth week, hoping to see some change in the next two. Alos,…
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Wow, you have accomplished a lot! I am just about three weeks in and am loving the site so far. Keep up the hard work and positive attitude and I'm sure that you will have even greater success. Keep altering things, dropping the wine might just work. I hope that your knee improves quickly and that you can enhance your…
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I'm 5'10" and am shooting for 140 which is what I weighed in High School (20 yrs ago). I always felt healthy and fit at that weight. Based on this thread maybe that is too light?