indybuddy

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  • I agree, being a "product of the product" i have discovered that slimfast is too sweet for my liking. Shakeology is a great product and I drink at least one a day. I have lost 160 total pounds. For those of you who say you "spit it out" you either didnt make it right or didnt use the recipe sheet that accompanies the…
  • I am not a dr. nor am I in the medical field, BUT, I can tell you that I just got chewed out by my doctor for consuming nearly 3 gallons of water a day. There are several reasons to only drink the recommended amounts, one of which is the fact that if you drink TOO much water you quite possibly would not ever expel all the…
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