RachelSRoach1 Member

It's pure mathematics and a scientific impossibility for you NOT to lose if you are eating less than you are burning in a healthy range. You are either doing something wrong or perhaps losing inches. Try measuring perhaps?

For the theme of the concert.. country type.. I would say try to find some skin tight jeans? Or Jean type leggings that disapear in your boots.. super skinny jeans would look great with that dress if it's shorter. If it's closer to your waist do that.. if it's closer to your knees try to find some leggings that end like…

Starting weight= 243.2

Maybe something in leu of thanksgiving day? I don't plan on watching calories that day but it might be helpful to watch something else though so I can still have health in mind.

PISTOLS FIRING TOUCHDOWN COWBOYS!!! Possibly the greatest phrase ever this year :)

Do it!!! It works... just check out the numbers on our tickers! lol

Exercise is anything that gets your heart rate up. I am annoyed when people claim to exercise and work so hard at the gym or taking a walk or whatever but they don't get exerted enough to sweat. They don't like it. lol... and this is why I have lost 47 lbs and they have lost 5 MAYBE.

Honestly, I'm very conservative and have strong beliefs about right and wrong BUT... I never did understand this sentiment. I do give credit to the fact that older couples were raised in a different time but I have never heard of someone discriminating against couples who are disabled/non disabled. For some time I didn't…

I adore adore ADORE recipes like this... I cook breakfast for the week ahead of time and today I'm making two loaves of banana bread! I'm addicted to skinnytaste.com and places like that... thought about having a blog for these so I can steal them? :D

I certainly only record losses one day a week, but I weigh nearly every time I go in my bathroom lol. I know I fluctuate a lot and what is neat is that because I have weighed in that often I can tell you I weigh the most in the evening and on Sunday, and Monday... and the least early morning on Thursday. Interesting huh? I…

Feel free to add me.. I may be quite young but I have a lot to lose. I log everything I put into my mouth and often I try to plan for days ahead of time. I have two kids and a husband who are relatively picky eaters so my challenge is enjoying lower calorie recipes that taste great. If you would like some ideas give me a…

sounds like something to post in the technical issues forum

I enjoy following skinnytaste.com a whole bunch. It has great variety and very healthy meals!

I have lost a good amount and diet fairly well.. but in light of holidays I have introduce a one day a week skip day. It is unlikely I will be eating 3500 calories over my usual calorie intake that day so I will eat until I'm fulll but ONLY until I'm full. Maybe you could do the same?

She definitely talks about what you can do if injured on your lower half or something for a little bit. I'm sure you could adapt most of it, the 30 Day Shred might be the one for you.

Hey hey... PLEASE don't worry about the BMI thing. I took a nutrition class recently and my teacher pointed out that for some people that jus doesn't work! If you are extremely active and muscular then screw the BMI because it would tell a body builder that he or she were morbidly obese. Ridiculous. For most of us it is…

Frankly, you will just have to learn not to rely on your family for the support. Find friends here... or better yet... be a support unto yourself.

My husband works at McDonald's and I used to for a while. I don't know if you do but we get free food offers all the time... not good for dieting lol. Honestly it's all about will power. Find those few items you could have if you absolutely had to but discover some good recipes at www.skinnytaste.com or something that you…

Same! A few art commissions here but not enough to warrant my own accounts.

Increase calorie intake for a few days

Yea I would totally raise it a few hundred and if you're still losing weight then raise it more until you don't lose anymore.

Is that the same dirty cup in the background?! Oh and you look good! lol

THANK you. I agree.. I hardly get over 1200 a day and unless I'm dying for a snack I don't worry about it.. I lose just fine too and the Doctor says I'm very healthy.

Definitely the BRAT diet... and don't forget to be drinking A TON of liquid. If you have been sick for a while like that you are sure to be dehydrated too.

Holy smokes... this one was super eerie because at my highest I was at 291 and just the other day I finally reached 247! lol

I was going to say that LOL

Really, sometimes under-eating can be an issue. But if you're comfortable with what you're eating and it has worked before try staggering your calories for a few weeks. I'm talking 2000 one day, 1200 the next, then 1600, 1300.. etc... sometimes that will help give the metabolism a jolt.

I will be happy to be your friend, just keep in mind that no one can hold you truly accountable except for yourself. :) You are making smart decisions just being on MFP though.

It might have been worth it lol