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My doctor told me that unfortunately what I have there (excess skin after 2 kids and lots of weight loss) can only be done away with for good with a tummy tuck. One of these days I will strike it rich and get the guts to do just that.
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Measurements--- chest - 37 waist- 33.5 hips-39 arm-11.5 thigh-24 so far so good with the challenge. now if only the weight would drop.
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100-120 per mile depending on speed as well as incline. I track mine using my Garmin usually or an HRM.
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Awesome. Thank you! I have to get my measurements in to you. Oops.
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HI, I am Kimert (Kim) mom of 2 and a coach's wife. I started this journey a little over 2 years ago and am successfully down 70 lbs with 19 to go until my goal. I am a runner and have completed many 5ks, an 8k, a 10k and ran my first half marathon in the spring. I am currently in half marathon training for a race coming up…
