phindilee Member

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• bump

  in THE ULTIMATE MOM'S MAKE OVERS! (Post pics) Comment by phindilee February 2012
• 30 min circuit training.

  in What exercise do YOU plan to do today? Comment by phindilee February 2012
• bump!

  in Mexican Casserole 235 cals w/pics Comment by phindilee February 2012
• 35

  in How old are you? Comment by phindilee February 2012
• Nokia X7

  in Which Phone do you own? Comment by phindilee February 2012
• 1 I want to go home 2 I have no idea what am having for dinner 3 Will I find time to exercise today 4 I cant stop thinking about bread and peanut butter 5 I need a new hair do

  in 5 Things I'm thinking today Comment by phindilee February 2012
• Lunges, push ups and burpees!!

  in Exercise you hate the most Comment by phindilee February 2012
• bump

  in Healthy Banana Cookies Comment by phindilee December 2011
• bump.

  in 60 calories brownies ! With picture:) Comment by phindilee December 2011
• bump

  in Bodyrock no equipment workout list. Anyone joining? Comment by phindilee December 2011
• Malawi, Southern Africa. Cloudy here but also hot. We are in the rainy season.

  in What's the weather like near you?... Comment by phindilee November 2011
• Baked sweet potato fries and Banana bran muffins. They are my favourite right now.

  in What's your favourite new to you healthy food? Comment by phindilee November 2011
• Bump!

  in Super Low Calorie Banana (No Sugar Added) Muffin Recipe! Comment by phindilee November 2011
• You have a beatiful smile.

  in say something nice about the person's pic before you Comment by phindilee November 2011
• Hi, my weight now is 76.5kgs. Would love to be 73kgs (160 lbs) by christmas if i can.

  in Target for Xmas Comment by phindilee November 2011
• Older song....We are in heaven by DJ Sammy New....Moves like Jagger by Maroon 5

  in workout theme song? Comment by phindilee November 2011
• Baked sweet potato fries. Can't get enought of them!

  in Think I am in love with..... Comment by phindilee November 2011
• in Best & Worst things about losing weight..... Comment by phindilee November 2011
• I meant green pepper LOL!

  in So.. which healthy foods do you hate? Comment by phindilee October 2011
• I hate cauliflower, broccolli, carrots and fresh onion and green paper!

  in So.. which healthy foods do you hate? Comment by phindilee October 2011
• Did 50. Will be done by the end of the day.

  in Wednesday Mini Challenge Comment by phindilee October 2011
• Quit the diet thing. You will never lose weight because you are naturaly a big person. My brother in law said my husband cheated on me because I was fat.

  in What was the worst thing someone said to you regarding your Comment by phindilee October 2011
• You look great!! Anything is possible!!

  in 77 lbs lost since Feb 2011! Comment by phindilee October 2011
• 1 eggs 2 chicken 3 Fish 4 Brown rice 5 mixed veggies (mushrooms, green beans,peas,cauliflower, brocolli etc) 6 Banana 7 Sweet potatoes 8 Whole wheat pasta

  in What are your healthy food staples? Comment by phindilee October 2011
• in 100 calorie burn - quick workout Comment by phindilee October 2011
• You look amazing!! Am encouraged!!

  in Down 63lbs, 18lbs to go.... (LOTS OF PICS) Comment by phindilee October 2011
• in when do you personally consider it a plateau Comment by phindilee September 2011
• My belly and my arms!!

  in What is Your Trouble Area? Comment by phindilee September 2011
• Well said!

  in You people disturb me. Comment by phindilee September 2011
• I have been informed too!:happy:

  in bump wtf does that mean i keep seeing it???? Comment by phindilee September 2011
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