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Blantyre. Malawi.
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Please add me. I need this.
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Done!
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Done...was sweating when i was done!
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done!
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Done!
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day 9 done!
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Day 14 done!
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Done!
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Day 6 in!!
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Done!
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Day three done! My bum is abit sore but am not complaining :smile:
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Day 2 in!
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Day one in!
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Don't Cha...***** cat dolls
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Great Info.
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Bump!
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Bump!!
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bump!
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bump
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Week #2 - March 5th -- Goal 300 minutes 03/05/12 Monday: 50 min - step aerobics 03/06/12 Tuesday: 40 min - (30 min tae bo and 10 min circuit training) 03/07/12 Wednesday: 03/08/12 Thursday: 03/09/12 Friday: 03/10/12 Saturday: 03/11/12 Sunday: Total 90min Left 210 min
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Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: 80 min (30 min step aerobics and 50 min walk) Tue: 35 min step aerobics Wed:35 min Tae Bo Thur: 20 min circuit training Fri: 30 min step aerobics Sat: 50 min (30 min step aerobics and 20 min circuit training) Sun: Total 250/50 left
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Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: 80 min (30 min step aerobics and 50 min walk) Tue: 35 min step aerobics Wed:35 min Tae Bo Thur: 20 min circuit training Fri: 30 min step aerobics Sat: Sun: Total 200/100 left
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Am in! Want to lose 10 pounds by 4th May...my birthday.
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Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: 80 min (30 min step aerobics and 50 min walk) Tue: 35 min step aerobics Wed:35 min Tae Bo Thur: Fri: Sat: Sun: Total: 150/150 left
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Am in! Week # 1 -- Feb 27th -- Goal 300 minutes: Mon: 80 min (30 min step aerobics and 50 min walk) Tue: 35 min step aerobics Wed: Thur: Fri: Sat: Sun: Total:
