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Thank you to everyone for the comments. I work in an office where appearance is super important so that is why I asked this question. I got lots of good replies, and I appreciate everyone's help!
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thank you, that sounds cool!
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Cute Dog! I will look for this, thank you for the suggestion! I love books and plans like this!
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I do go to the gym, and I run on the treadmill and use the elliptical. I may start going back to spinning classes when season comes back in the fall.
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Thank you everyone for your responses. I feel better already, and I will try some of your suggestions, and do more squats!! I appreciate the honesty!!
