chug8

Welcome and good luck to you!

Thanks everybody! :flowerforyou:

I'm allowed 1200 calories. But I never have realized the note of not eating enough at the end. thank you for pointing that out to me. So basically if i eat all my calories then go work out and burn 300 calories i need to come home and eat 300 calories to get back to my 1200 limit? it's all making better sense to me now.…

that sounds so yummy, Thanks!

Good luck to you!! I feel the same way it seems like a long road but we can do it :o)

Dr. Pepper! I know it's bad but I love it. I already miss it haha

Hey everyone, thank you so much for all of your replies and words of encouragement. It feels good to know that this site has worked for all of you. My friend and i joined a gym together thinking it would make us go if we went together and no, she never goes with me. so I feel better knowing that there are people out there…

Hi KESaylor, Thanks for responding to my post. I have about 50 lbs to lose and when I say that it seems so far out of reach. I'm just going to try and take it one day at a time and try to stay motivated to get to the gym everyday. I hope to give you some encouragement too if you ever need it!