gutbuddy

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  • What amazing results! I/m glad your family and friends urged you to post your progress pictures. You must be so proud!
    in My Before and After with Pics Comment by gutbuddy October 2012
  • After my first day I was dying! I took a day off and then did another day of it even though I was in pain. Once I finished...it all got better from there.
    in Hurting? Comment by gutbuddy February 2012
  • I am always over my protein and fiber...which is good. I usually eat low carb and do not pay attention to the carb numbers. I normally pay most attention to my end of day calorie intake. Hope this helps!
    in Too much fiber and/or protein Comment by gutbuddy February 2012
  • You are a wonder woman! I am using 3 pound weights and still scream out sometimes! I might even swear a little lol. I am a little ahead of you. In the last 10 days I have worked out 8 times to the video and am on level 2. I usually swich levels once I can get through the video without wanting to die or turn it off.
    in Day 1 Level 1 - Begins Tomorrow! Comment by gutbuddy February 2012
  • Height 5'2 Weight 124 (when I weigh during the week its anywhere from 124-126) Waist 29.5 Belly Button 33 Arms 10.5 Thighs 19 Neck 13 I am on day 9 (I have missed 2 workouts), but 3rd session of level 2.
    in the beginging! weight, measurements and goals Comment by gutbuddy February 2012
  • Just finished...glad its done!
    in Starting 30DS on Friday... Comment by gutbuddy February 2012
  • I Just got done working and SO DO NOT want to work out. I am going to do my workout now...not looking forward to it, but I know I will be glad I did it. I don't really see a difference yet. I started last Monday and have only missed 1 day so far. I am hoping this week will really bring some toning. I want to results that…
    in Starting 30DS on Friday... Comment by gutbuddy February 2012
  • I started the 30DS last Monday. Tomorrow you will be SORE! I took Tuesday off and then have done it every day since then. Wednesday you will still be sore...but power through it and by the end you will actually feel better!
    in Starting 30DS on Friday... Comment by gutbuddy February 2012
  • Hi All! I weigh myself every day and sometimes at night. I have done this since high school. I am 35 years young, have a 10 year old daughter and an awesome husband of 14 years. I started weighing myself every day because I battled bulimia. I weighed daily out of obsession. This is a a part of my life that I have not…
    in daily weigh-in club Comment by gutbuddy February 2012
  • Hi Everyone, I joined this group mid January. I was late in starting the January goals...so I am SUPER excited to start February's! I am 5'2 and weigh about 125. My struggle is portion control, empty calories on the weekends used up from Bacardi ;-) and not feeling motivated to exercise. Last week was my first week back to…
    in February Challenge Comment by gutbuddy January 2012
  • I'm in too! SW - 127 lbs (Sunday Jan 1) Week 1 - 126 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
    in Lose 10 pounds challenge in Jan Comment by gutbuddy January 2012
  • Doctor90...I learned to cook when I got married 13 years ago. As for your comment about building your pantry...pesto, garlic...pesto freezes really well. So just buy a container and then freeze it in an ice cube tray. you;ll have it pre-portioned in 1 TBSP increments. Fresh garlic in a bulb can last for weeks! but when all…
    in How many of you can cook? Comment by gutbuddy January 2012
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