sbfitz

close to same goals -- i am 5'7 and weigh 148, would like to weigh 125. Would love to find some people on here and pick their brains for how they work toward their goals! And people to push me too!

And how exactly am I supposed to factor that in and figure out how much I need to be burning? Everyone is telling me that 1200 is not enough but I always thought I needed to be consuming less calories than I burn.