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Replies
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Congrats! i can def see the progress! woot woot!
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Laura, i sent you a request.
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Welcomed, and I would love to be your support and vesa versa. I am 25 years old, and when I started my journey here on MFP I weighed in at 170lbs ( i am only 5'3) today I am down 27 lbs and I am still going 15 more pounds to lose.. I will request you.. We can do this, and I find that with support from others, it make the…
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I have no idea what I am doing after this, I might just re-start the program :) I love T25 & have already lost 6lbs in 5 weeks, but several inches all over & 1 pant size YAY!
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I am on week 5 so just started the Beta & I have lost 6lbs totally but several inches and droped a pant size :) LOVE T25 (btw I am NOT a coach)
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:smile: Everyone I am in on this challenege too started yesterday! Lets do this!
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I have lost 25 pounds!
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Week 4 & I've already lost 11 lbs . I have also lost several inches all over my body (7 Inches in total). I'm amazed at the results. I can definitely tell I am building muscle & strength. This has been an amazing investment.
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I dont drink Diet soda, it is far worse for your health, weight then regular soda. Good luck
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How long did it take you?
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I am starting new on the gluten-free after reading Wheat Belley =] You can add me!
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thank you all for your advice =]
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Thank you =]
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02/01/13-149lbs 05/01/13-130lbs Total weight I wanna lose 19lbs on May 1st
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I am in, even though its a short month. I am going to work my butt off to lose 10lbs feb 10lbs March. I'm 5'3 CW 02/01- 149.0 lbs
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5'3 SW: 170lbs CW: 149 GW: 140 (end of feb) Weigh in Dates: 2/1 149 Just for fun: I am going Jean shopping !!
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same story, I have come and gone, but I am back this time around stronger & more motivated !
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I'm eating Clean, I've eliminated, sweets, coffee, any caffeinated beverages, any drink that’s not water. I only drink water and green tea. I have removed all process food (or as much as possible) fast food, alcohol, dairy. I only eat foods with 1 to 2 ingredients on the label. I have already lost 7lb in 28 days the good…
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Hey Guys add me if you want a accountability buddy!! my goal is to lose 20lbs before June. and 10lbs before spring! I also have a hard time tracking on the weekends. Friday- Sunday are just my days off, I forget to track. i am trying to change that!
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so far i have lost a total of 15lbs, and since January 1st 6lbs, I see it in the mirror no more double chin, pants aren't super tight. Tops actully fit ! I am 5'3 so 6lbs off me is alot.
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congrats inspirational !!! thank you for sharing your story, I hope someday i am here sharing mine. :smile:
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wow congrats, please explain how ur doing it ..like your daily routine thanks
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we have the same goals, I sent you a FR ...we got this
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Friend request, We can do this, We need to just stay motivated and encourage our self.
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my deadline is March 12th on my 24th birthday, I made a goal to lose 25lbs before my birthday in December, I have already lost 10lbs now only 15 more to go 50 more days to go.
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Okay My goal is 75 miles for the month of March !!! excited as this will be my first time!
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Thanks for sharing this, I shall try this :D Created by MyFitnessPal.com - Nutrition Facts For Foods
