sibalola Member

Congrats! i can def see the progress! woot woot!

Laura, i sent you a request.

Welcomed, and I would love to be your support and vesa versa. I am 25 years old, and when I started my journey here on MFP I weighed in at 170lbs ( i am only 5'3) today I am down 27 lbs and I am still going 15 more pounds to lose.. I will request you.. We can do this, and I find that with support from others, it make the…

I have no idea what I am doing after this, I might just re-start the program :) I love T25 & have already lost 6lbs in 5 weeks, but several inches all over & 1 pant size YAY!

I am on week 5 so just started the Beta & I have lost 6lbs totally but several inches and droped a pant size :) LOVE T25 (btw I am NOT a coach)

:smile: Everyone I am in on this challenege too started yesterday! Lets do this!

I have lost 25 pounds!

Week 4 & I've already lost 11 lbs . I have also lost several inches all over my body (7 Inches in total). I'm amazed at the results. I can definitely tell I am building muscle & strength. This has been an amazing investment.

I dont drink Diet soda, it is far worse for your health, weight then regular soda. Good luck

How long did it take you?

I am starting new on the gluten-free after reading Wheat Belley =] You can add me!

thank you all for your advice =]

Thank you =]

02/01/13-149lbs 05/01/13-130lbs Total weight I wanna lose 19lbs on May 1st

I am in, even though its a short month. I am going to work my butt off to lose 10lbs feb 10lbs March. I'm 5'3 CW 02/01- 149.0 lbs

5'3 SW: 170lbs CW: 149 GW: 140 (end of feb) Weigh in Dates: 2/1 149 Just for fun: I am going Jean shopping !!

same story, I have come and gone, but I am back this time around stronger & more motivated !

I'm eating Clean, I've eliminated, sweets, coffee, any caffeinated beverages, any drink that’s not water. I only drink water and green tea. I have removed all process food (or as much as possible) fast food, alcohol, dairy. I only eat foods with 1 to 2 ingredients on the label. I have already lost 7lb in 28 days the good…

Hey Guys add me if you want a accountability buddy!! my goal is to lose 20lbs before June. and 10lbs before spring! I also have a hard time tracking on the weekends. Friday- Sunday are just my days off, I forget to track. i am trying to change that!

so far i have lost a total of 15lbs, and since January 1st 6lbs, I see it in the mirror no more double chin, pants aren't super tight. Tops actully fit ! I am 5'3 so 6lbs off me is alot.

congrats inspirational !!! thank you for sharing your story, I hope someday i am here sharing mine. :smile:

wow congrats, please explain how ur doing it ..like your daily routine thanks

we have the same goals, I sent you a FR ...we got this

Friend request, We can do this, We need to just stay motivated and encourage our self.

my deadline is March 12th on my 24th birthday, I made a goal to lose 25lbs before my birthday in December, I have already lost 10lbs now only 15 more to go 50 more days to go.

Okay My goal is 75 miles for the month of March !!! excited as this will be my first time!

Thanks for sharing this, I shall try this :D Created by MyFitnessPal.com - Nutrition Facts For Foods