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Hi there, I'm 19 myself so you are not alone on here! Best of luck!
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Welcome Anthony. I'm glad you're succeeding with MFP! :)
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I'm from the North East (Durham). Feel free to add me.
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As previously mentioned try doing lat pulldowns in the gym. Slowly raise the weight on the machine and your upper body strength will raise. Good luck! Karl
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@spudman: Thanks! Well hopefully I can get into it a bit more and make a few new friends round here in the same boat as me.
