We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am 32 years old, weigh 162 pounds and have a BMR of 1,430. I exercise at least 5-6 days a week, alternating between cardio and strength training. For example, last week I attended 2, 60-minute Zumba classes, 1 60-minute Cardio Kickboxing class with weight training, ran (3 miles) 2 days in a row. My food intake ranges…
