MikkiV Member

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• I find that if i just bounce my leg up and down when im sitting at my desk it has to burn something! lol

  in any interesting diet tips? Comment by MikkiV August 2011
• the lower body fat you have the lighter your periods will be im not sure why

  in Need advice from the ladies here Comment by MikkiV August 2011
• well maybe you can try a weight loss supplement of some kind? to help reboost or a body cleanse to get rid of all the toxins in your body

  in Body doesn't want to lose weight anymore. Serious help only! Comment by MikkiV August 2011
• raw one for women- daily vitamin hair skin and nails CLA lipodrene with ephedra jillian micheals fat burner

  in Post your supplements!! Comment by MikkiV August 2011
• cliff bars have many delicious flavors and if you are craving chocolate for more than 20 mins it wont hurt to have alittle

  in Suggestions for PMS choc cravings? Comment by MikkiV August 2011
• Im 5 3 and when i was 145 i was wearing 7/8 i dont ever remember wearing a size 4 im at 161 now and wear 9/10 *sigh*

  in size 4 girls what is your height and weight? Comment by MikkiV August 2011
• maybe you can add a vanilla flavored protien powder to your mixes i know jillian micheals has something like that if your worried about not getting enough protien

  in Juice fasting Comment by MikkiV August 2011
• Water pills help with the bloating and dark chocolate really isnt going to kill you for cramps take a warm bath that will make you feel better any day of the month

  in Alright ladies spill it.... Comment by MikkiV August 2011