danielsouchek

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  • It figures your basic metabolic rate and it seems to go by weight, height ect. It is probably not exact but its close. If you want to be more exact there are some good heart rate monitors you wear like a watch that record your heart rate and can calculate your calorie burn more efficiently. Hope this helps. This site is…
    in How do they figure your calorie amount? Comment by danielsouchek July 2011
  • I just joined the site 3 days ago. Its very easy to use and eye opening when you track the food you put into you.Good luck on your journey to your goals. Just remember you will have to put yourself first more when it comes to your health and ftness.
    in Hello :) Comment by danielsouchek July 2011
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