Replies
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Wow, I feel like I'm talking to my twin. I too don't eat enough even though I feel like I'm eating all the time and all the right things. And I workout at the Y. I have about 100 lbs to lose. I'll friend you so we can give eachother the support we need!!
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I live in the USA, and would be happy to be your buddy!!!
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I'm in the same boat sister!!! Let's help keep eachother motivated!
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I'm confused by calories shown on here, as opposed to those shown on the exercise equipment I use. For instance, on the treadmill, it says like 70 cal, but myfitnesspal says 300. Which is it for real?
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What is C25K?
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Awesome, thanks for your reply. Have you had any side effects? I am pre-diabetic, so I think this might be a good thing for me to try.
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I'd actually like to try Zumba. I have bad knees though, do you notice it being hard on your knees at all?