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Thanks will have a look :-)
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I was a book keeper!! I look after my two year old so reasonable active but not hugely
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So around 1600? That's quite a bit higher than suggested elsewhere? Much more doable though?! It's so confusing!
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hahaha I'd put that I was 53 foot tall rather than 5ft 3!! oops so my TDEE is 2038 and my BMR is 2021 so to lose weight I need to eat....?
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I did one and it came out over 4000?! You wouldn't think I was good with numbers would you?!?!
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hehe!! I've just done another calculation and it says 1470 - does that sound more realistic?
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this says I can eat over 4000 cals?!!?! Think I've done something wrong somewhere!! lol!
