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I try to have at least 1 day too, but sometimes I take 2 depends on what my body is telling me. I used to feel guilty, but I don't anymore. When I workout, I workout hard so when its time to rest, I have nothing to feel guilty about :happy: I do still have to force myself not to jump up and start doing something though…
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Hi Everyone!!!! Happy Thursday!! I was out of it for a minute, that 11 miles wiped me out, that was a first for me (but surely not the last :)). Still moving alittle slow, but I'm back on it today and it feels great to be back:happy: I burned 544 calories today. 1 hr on the treadmill, 25 minutes of strength training and 15…
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Hi Everyone, I want to join you!!! Waist: 31 Waist @ belly button: 37 Hips: 41 Not working out today. I jogged/walked over 11 miles yesterday and I am feeling it today. I can barely move, but I'll be back at it tomorrow!!! Happy burning!! :happy:
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Tuesday's Challenge Complete! 25 Jumping Jacks 10 cups water
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Fit With Purpose 178.8
