jcbalz

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  • Hello! I've been on a mostly raw diet for three months now and absolutely LOVE it! I've become obsessed (in a good way) with green juices, green smoothies and food combining, too. I hope that you're enjoying your raw diet as much as I am :) Here are a few books that have been really helpful to me: ~The Raw Food Detox Diet…
    in Raw food diet Comment by jcbalz March 2011
  • Hello! I just started my exercise and diet regimen about two weeks ago -- on 4/5/2010 and I've lost 9 pounds so far (yay!). I drastically changed my diet and have exercised some but not a whole lot. My mom's nutritionist told me that while exercising is a great supplement to losing weight, it's so much more about what you…
    in Advice for a Strict Diet and Exercise Comment by jcbalz April 2010
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