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I want your abs seachele!! lol. 9
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@ Colie - Tinkerbell
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The same thing happened to me. I was working out like crazy and controlling my eating, but somehow gained 7lbs in 2 weeks! I felt horrible. I asked around and found that I was doing too much weights and not enough cardio. I have now worked in pure cardio days every other day, and after working out with weights, I finish…
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Just added you! Sorry for the delay! I am excited to get going!
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This definitely sounds like something awesome! MFP goal is 2 lbs a week - so lets go for 8-10lbs! I also have set a few personal goals for the month of May including now fast food, sweets, or soda. Pretty much already stay away from sweets and soda, but I really want to be consistent in not having any at all! I also have a…