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LET'S GO GIANTS!!!
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There is a printable schedule on the marathon rookie website. I am doing the Half training right now and I really like it. I only have time to do the long runs on Sundays so I adjusted the schedule a little bit to fit my needs. Only 5 more weeks till my first half and I'm feeling really good at the progress I've made so…
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This is great thanks! Just what I needed this morning :)
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Charlie Monster by Cristina_T, on Flickr Untitled by Cristina_T, on Flickr My running buddies, Charlie and Oliver in the Bluebonnets.
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I drink one every morning as a meal replacement. Starts the day with alot of protein to get me going and its fast when I'm running late. I have tried quite a few different ones and my favorite is the Syntrax Nectar Chocolate Mousse. It has like 20 something grams of protein and no carbs. I'll mix it with warm coffee or…
