We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I believe it is good too eat some treats like that once a week so you don't feel deprived! Good Luck
-
Height: 5'8 Current Weight: 163 Goal Weight: 140 I am going to try to exercise 4 times a week for 1 hr. Trying to stay within 1400 calorie diet 37 yrs old
-
Hi I'm in my late 30's with two sons. One is 18 in the army and one that is 13 and still in grade school. About 4.5 yrs ago I went for the gastric sleeve and lost over 100 pds. I see now the weight is creeping back on. I have neglected myself with eating the right foods, exercising and all the vitamins I should be taking.…
