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I've got about 50 more pounds to go... I'm determined to lose them this year!
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I think the "rewarding yourself" ploy is a great way to stay motivated. Since I only recently got my butt back up and working out like I should, I haven't hit a level that justifies the rewards I want. I've got another 8ish pounds to go before I get buy myself a rather expensive pair of boots that I've been drooling over…
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Has anyone been using the BB App that comes with the purchase from Beachbody? I have been, as well as tracking on the Beachbody online Supergym thing, and I've found inconsistencies... like my app told me 2 days ago that I was done with the Beast section of the program and congrats and wants me to start over. But then the…
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Hey all! I'm just getting to the halfway point of my first time through Body Beast... and I've come up against something. My choices for lunch are starting to get stale. I'm trying to stick with the BB approved diet and when I started, I picked out three different lunches that were easy and quick to make (and that wasn't a…
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I'm 5'8" and am aiming for 144 pounds and a size 8. I would rather be healthy and look good than get stuck focusing on a scale weight / size, though. I've been doing a weight lifting program to attempt to get defined muscles and I know muscle does add more mass to the body. If I end up a bit heavier than the goal so be…
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That's good to know. I'd like to keep going at the pace I've been doing. So... I guess I'll make myself wait until that magically Day 30 before I weigh/measure. :tongue: I am absolutely loving it! The first time I did the Legs workout... I literally fell over later that night, my legs felt so much like jelly. I don't feel…
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Question for you all... how often do you weigh/measure? Once a week? Every few weeks? At the 30/60/90 day marks? I've only just completed the first full week of BB and want to measure, but I also don't want to get discouraged if the results aren't fabulous. I understand it takes time. It would be nice to see if my efforts…
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Yup! I'm supposed to be getting it soon... "Estimated Delivery Date: August 24"... though I hope it comes earlier. The anticipation is killing me. I want to get started! :happy: I also went out and got the dumbbells needed to start up as I decided to wait a bit on the adjustable ones... man are the expensive.
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Hi all! I've been thinking about trying Body Beast for a little while now. I still have about 40 pounds left to lose to get to that "ideal" weight. The things I've heard around the internet are that you gain weight with this program due to the lean muscle growth, which is why I've been so on the fence about trying it.…
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I've found that small things can make the biggest difference... like taking 15-30 minutes of your lunch break and going for a walk. Not only do you get a bit of exercise in, you also get out into the fresh air which helps to clear your mind and release stress.
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I'm starting up Insanity for the second time on Wednesday. I need a day or so to mentally prepare myself... plus I want my off/rest day to fall on Tuesday rather than the weekend. ^^; I've done the program just a little beyond the halfway point once before. The results were okay. When I stopped it was due to a medical…