debbiebilka

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  • A few years ago, I lost over 100 pounds and after being extremely overweight for so long, I felt the same way you do and sometimes still do. First of all - congratulate yourself for doing so well - 82 pounds is incredible! Surround yourself with people who give you positive strokes. Stay away, as much as possible, from…
    in How do I get over this? Comment by debbiebilka July 2011
  • I like a crazy variety of songs, but when I am walking fast or just dancing fast stuff at home - I like "Bad Romance", "Summer of 69" - Melancamp is bettter than Adams, There are more - I will have to give it some thought!
    in Running songs Comment by debbiebilka July 2011
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