cbmcphillips Member

Vacation is over today :( ...lol. ...getting ready for work tomorrow. ....we came back last Thursday. ..and I did go out in the ocean. ...swam with the fishes...and survived. ...no sharks. .... I feel bad that I hadn't gone out sooner. ...what was I afraid of all those years. ... Lots of fried fish. ...and a little too…

Snoozie. ...hopefully not your primary hand. ...don't even want to go down that road. ..hoping you heal quick like me..... Susan. ..hoping that your husband heals quick like I do..... OWR....glad that Harry is doing great Gail. ..glad that your numbers are going down Check my page ladies. ....danced my tail off last night…

Thanks again ladies for the birthday wishes. I had a great time at dinner with my husband and they gave me the cutest homemade card. B-) Still working through the cupcakes from work. ...luckily I have a 20 year old son that's helping. ..lol. My homemade carrot cake is much better. ...carrots and raisins already added. ..I…

Whew... glad you were able to delete...

Thanks Gail B) The friend request / appearance is really spooky - can you delete them? Carol

Morning Ladies... It's my birthday and there will be cake...and my husband is taking me out for dinner tomorrow... steak and lobster... Thank goodness for zumba after work B) Carol

I really love my son (20)... favorite PITA... apparently he decided to empty the dishwasher... however... it hadn't been run... so I had to go through the cabinets and wash them by hand... gotta love it... Gail... ouch on having to watch carbs.. luckily that's something I haven't worried about...(no diabetes in my…

Just did it. .in my Nike shirt. ..lol Check my page Gail. .are they sugar numbers? OWR. ...take time for you. ...glad the little guy is getting better Susan. ..glad you're doing better Snoozie. ...such a cheerleader I'm on the treat myself occasionally rather than a cheat day too Sorry if I missed anyone. ..Go Team Go:)…

look at the note on my page... lol...:) B)

ugh... someone please yank the chocolate away and get my *kitten* out the door to the track... :s enough whining... off to the track at the rec center behind my house... off the behind and out the door....don't need to watch "yes to the dress" any more... gotta get back to 180ish by 28 Aug.... :o damn chocolate and other…

Hi Ladies... Susan - looks like you had a great time, glad you got to spend time with Mom and friends... so jealous ... would love to see the Stones. Dementia can be a b...tch.... been there done that with Mom... prayers Vailara - moodiness, yes, can definitely understand... check my diary... anti seizure in the am, mood…

I'm with Gail. ...please don't close it down I really enjoy the fun stories and pics It's great that we have a place to share and encourage each other :) Carol

Overall great on the goals... just gotta work on the chocolate and chip monster... I already had a banana, strawberries, and will be having an orange with lunch... my afternoon snack will be apple, cheese stick and yogurt - 1 or all 3... apple a day keeps the surgeon away.. cheese / yogurt ... calcium...:)

Hi Ladies... I know that what I'm about to ask might be a little TMI... but please let me know your thoughts: So..... I'm not quite sure... but I've noticed that since my "cycle" is gone that I still want / crave sweets and chips from time to time... Do you think that this could be that even though it's gone that my body…

Lol Snoozie :) B)

Thanks:)

Strive for progress - not perfection:) If you have 4 out of 5 things go right then before you know it you'll be right where you want to be... Have a safe and awesome 4th of July America... Hoping my Canadian Friends had an awesome Canada Day.... TTYL Carol:)

Beautiful Snoozie... I think my scale is having a moment - the roller coaster is going the wrong way....:( up down up down... get me off this ride....lol... Talk to ya soon:)

I've been on a roller coaster.... right now at 184... want to get back to 182...:)

Patrice - thoughts and prayers for a speedy recovery for your son - safe travels I love the pics too... so motivating .. esp the don't give up Susan... and stay cool.. wow on the temps - we have rain and about 70ish - thanks Bill... I've changed my diary settings to what I've ate and what I've drank - seems easier Hope…

Hi Gail Love the pics. ..but I would hate it if my fork bent that way. .lol.... Stay strong and stay away from the pie eating contests. ... You can and will do this Carol B)

ps - I think hubs would like the "improves sex life".... lol... tmi but it's working so far for us... ;)

Sounds great - right now about 185 / -1% = 183.15... woo hoo... let's go for it.... B)

Age 51 Highest Weight 220 Current 181 Lowest 175 Goal 165

Of course Patrice - once a hatter always a hatter...lol... B)

Hey Val and Snoozie - I only buy the single serve packaging... helps me in the long run... my trick is to keep them in the basement... paying more for the extra packaging will save me money in the long run (less doc appts)... I just can't keep single serves in the office drawer.... the temptation is too great when boredom…

Hi ladies. .. My friend is doing much better. She has a sense of calm and is very thankful for the prayers. Gail. ..having a great day. ...won't Zumba until Monday. .getting more beautiful (appointment at salon for a quick"wax" just the face ladies) on Friday. Look at the diary and ignore the cookies lol. ..as Wednesday…

All, please say a prayer for my co-worker. Apparently she's going through a health crisis - she hasn't shared the details. This makes me believe that it's more serious than she's letting on. She's gone through personal stress right now (more than most). And her family too. Thanks Carol

The sun has finally decided to show her sunshine and smiley face in Jersey

:) :) B) <3 ya ladies Carol