trf1011 Member

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  • Is Power 90 the same as P90X?
    in Power 90...Who's With Me? Comment by trf1011 December 2008
  • Did you just do Slim in Six alone? I did the first workout last night (Start it Up) and I didn't feel like I really got a good workout. Do I need to add additional cardio to this?
    in Slim in Six Comment by trf1011 October 2008
  • ok...so I messed up this past weekend. I thought I could control myself in Las Vegas celebrating my 30th bday. I was so wrong...buffets, drinks, too much of everything. I am now starting back from square one. I might have to change my goal from 13lbs to 10lbs. That might still be too over-ambitious. I will try for it...we…
    in Thanksgiving Challenge!! Comment by trf1011 October 2008
  • Is anyone working out with the Slim in Six DVDs? I just got them and I plan on starting next Thursday Oct. 16th (I will be out of town until then). Anyone want to start with me? I need the support. Thanks!!!
    in Slim in Six Comment by trf1011 October 2008
  • I am watching it now...I love that show.
    in Whoohoo! Biggest Loser Tonight! Comment by trf1011 October 2008
  • I would like to join this challenge... I want to lose 13lbs in 9 weeks. That seems reasonable. I plan to start Slim in 6 once I get it in the mail. I hope that will help me reach my goal. Height: 5' 4" Current weight (9/29): 143.5 Thanksgiving goal (11/27): 130 Goal weight: 120
    in Thanksgiving Challenge!! Comment by trf1011 September 2008
  • Can you all share with me your weekly exercise routine? I am just trying to get an idea of where to start. Thanks!!!!
    in weekly exercise routine? Comment by trf1011 September 2008
  • 1200 calories seems like not alot of food. Any suggestions for a 1200 calorie daily diet???
    in 1200 calories Comment by trf1011 September 2008
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