kirstina_23 Member

http://www.myfitnesspal.com/topics/show/788393-30-day-shred-level-1-5-11-14-11 post comments here so we dont loose you :)

u should be

to the new comers welcome ill add your names . Had a rough day all running around baby had his shots today im tired!

thank you i was just able to log on

Bedtime for me hopefully ill get that fixed for ya tomorrow :) Have a good day Happy Shredding

rrrr its been awhile since i posted a pic what am i missing i though you had to make it lower case the img but guess not

Great job ladies! timandamanda its nice when we get a little time to ourselves

we just started today so welcome visit this link for the new thread http://www.myfitnesspal.com/topics/show/788393-30-day-shred-level-1-5-11-14-11

sleeplessinbe thanks for the advice :) and those just joining welcome. Please everyone send to me you stats starting weight and goals for level 1 2 and 3 so i can put them i see some have put here i will try to use those. Heres the link for the next days thread…

I dont know if i can do it everyday i will try for as many days as i can

Ill need your goals for level 1 2 &3

Greece you?

OK everyone tomorrow will start our challenge !!! Ill need your Starting weight goal weight for level 1,level 2 and level 3 I will keep track i wish I could track your measurements too but with the little guy its hard

Great ! I wanted to let everyone know that I have a 6-7 hour difference with you so if im quite for awhile its cause ill be sleeping :)

I have a question for those who have done it how do you log it in into exercise ?

Im glad to see so many people wanting to join me :)) Monday is fast upon us dont forget to weigh in and get your beginning measurments. Happy shredding ladies

Welcome :)

Hi cassie sorry just seen your comment. Yeah Im stuck so im trying to do something to kick start it again .Im still breastfeeding ( hes 4 months) so I know one prob is i dont eat enough Ladies im starting a challenge tomorrow I would love for you to join…

frankistein i havent done any of those videos or this one .I heard it was rough and im really out of shape

Great happy i have company in this challenge!!!! Tomorrow will put new post pre measurements and weight will go in this thread :) And dont forget to take pics(you can post these if you want after the 10 days) i heard you can see a difference

Wow great job my fitness is great. So have you done the 30 day shred dvds before?

Have you done it before?

awesome!!!! Ill start new posts for stats cant wait!!!!!!

Hey there i had my son 3 months ago. I know the feeling about the belly, I gained almost 70lbs and to date have lost 36 i keep looking at the belly going is it going to ever be flat again. So how are you doing so far?

yeah but it seems to be dormant

hi there just joined im going into my 15 wk

Hi everyone ok so I got only vans and fivefatcats weigh-ins. FFC sometimes you do need to mix things up thats what im trying to do now since im at this point that things are not changing. I really have had no time to shred and i do want to but ive been running since the morning till night . And the hubby is around all the…

Dont worry vans your not behind like I posted before I havent shreded yet, I feel awful but there really hasnt been an opportunity im trying to squeze in those 20 mins but now with my hb home all the time its a little difficult. So hows everyone else doing?

Congrats to Vans for being the most to shred this week!!!!! Sorry I took long my comp has been down the last days. Everyone is doing so well me on the other hand I havent shredded excerised at all this week! Things have been so hectic . Im stuck in this platue(spelled wrong for sure) I know i need more physical activate in…