warmwaffles Member

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  • The FT7 has functions that will tell you if what you are doing is optimal for fat loss or for improving your fitness which is really nice and another smart coaching feature in addition to smart calories. The FT4 only has smart calories. I purchased the FT7 and I love it. I got in on Amazon for considerably less than on the…
    in Polar FT7 HRM and Swimming Comment by warmwaffles January 2014
  • Try taking some measurements in addition to the scale since it doesn't tell the full story. Also try calculating your TDEE and subtract 500 calories from that and see where that puts you for how much you consume. You might not be eating enough.
    in 3 months, ZERO PROGRESS Comment by warmwaffles October 2013
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