alesimons

Replies

  • Hey, I have the same values and I'm in a 1800 calories diet... I weight 110lbs
    in Help! Re Carbs, Protein, Sodium and Sugar! Comment by alesimons July 2011
  • Hey, Welcome as well, I'm also new in serious training and in this new world of calories counting, etc. I'm not as young as you, I'm not overweighted neither, I'm so unshaped and looking awful comparing two years ago so ... let work it out right? I've been told that I need to switch fat with muscles but not loosing weight…
    in I'm New too! Comment by alesimons July 2011
Default Avatar