CassandreNoreen Member

How do we post that we did sit-ups. Not that I've done them yet, but I noticed they're not in Cardio, so they don't pop up on your profile. Do we just post it in strength training and tell you that we've done them?

You know what? It's not horrible. There are 300 calories and 12 g of fat. As long as you have those to spare, it could be much worse.

Says the one with a robot for a picture. ;)

HAHAHA. It sure sounds like it.

Right. It's freezing in Canada. We live in igloos. ;) ... I actually had someone ask me that once when I was in Florida...

Southern Ontario is not all that frosty these days... I'm melting today!

This is very inspirational to those of us who are just starting out. Way to go with your journey so far! I find myself in the same boat. I love the fact that if I workout, I see the number of calories I can intake increase, and I'll also get my butt moving so that I don't finish in the red. MFP is exactly the tool I needed…

I'll do my job late tonight, but I'll get it done! Now to just drink all that water! ;)

We're in exactly the same boat! It feels great! Way to go! Keep it up!

Ontario, Canada! Woot!

Wow! What a transformation! Way to go!

Wow! Way to go!

Hi everyone. I'm Cassandre and I'm from Toronto, Ontario (yay Canada!). I'm 22 and I've recently graduated University. I can't remember the last time I wouldn't have been considered "overweight", but the University "freshman 15" was more like a freshman 40. I would like to lose that weight, and more, totaling almost 70…

bump!

If there are still any spots open, I'd love to join a team. Is this possible?

My favourite is a Breyer's Smooth and Dreamy Fudge (ice cream) Bar. It's only 70 calories and 1 g of fat!

Okay, this might sound foolish, but what does NSV stand for?

I think 5lbs a month is a great goal. And it's something I've been setting for myself as well. It's good because at the end of the month, there is still a difference, but it's not something unrealistic that will discourage you. Way to go!

I'm 22 as well. Trying to lose 60 lbs. It would be great to have a support system. I've been doing this for a week and have lost 5lbs (yay!)... but I'm in it for the long haul. Feel free to add me!