We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Perhaps your body has adapted to your workout routine. Try changing it up in a variety of ways: - split the workout sessions: one in the morning, the other in the afternoon or evening - increase the intensity and/or difficulty of your workouts such as less rest time between sets, heavier weights, more reps, or higher…