CCGwald Member

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  • I personally prefer the solidarity of running alone. But others swear by running with a partner or in a larger group. It does add the extra motivation of not letting someone else down, on the days when you just don’t feel like going out there. If you go that route, find someone of the approximate ability, otherwise at…
    in learning to run Comment by CCGwald August 2011
  • Leave it hands of reputable professional, especially initially. After that it is personal preference and needs. For what it is worth I prefer Asics. But while you are there don’t forget to get some decent socks. I prefer Coolmax. If you have any problems blistering cotton is horrible. They are SO Worth the extra…
    in running shoes advice needed Comment by CCGwald August 2011
  • Best Wishes Everybody SW - 224 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by CCGwald August 2011
  • I'm in...Ten lbs might be pushing it .... but I'll give it a whirl CW - 226 Today July 28 SW - xxx lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
    in MEN and WOMEN: Lose 10lbs in August 2011 Challenge Comment by CCGwald July 2011
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