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Hi Everyone- First time doing this (and staying committed to this :) ) Name: Melissa My Numbers: SW: 296.8 CW: 296.8 GW: 285 LTGW: 160 Weigh ins: Fridays!! 1/6/17= 1/13/17= 1/20/17= 1/27/17= 1/31/17= Total WL for the month=
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@skinnyjeanzbound - I LOVE your name on here. so great. I'm a student! It's my last semester.. actually, last 3 weeks. So I'm in the homestretch! Thanks for all the warm welcomes! :) @Sgt_Pepper33 Thats such a victory! I'm glad you're able to motivate yourself like that! I get so frustrated with myself if I don't see a…
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Hey everyone! New to this thread- The weekend was rough over here, I didn't get to exercise at all, I was loaded with homework (tis the season!) but I made up for it when I went to the gym this afternoon. I'm slowly seeing progress, even if it is just with my energy levels!
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I really like your idea of a podcast! that's so out of the box! I like to use anything that will keep me accountable as motivation- I set up daily reminders from the MFP app, and it basically harasses you (just kidding) to log your food for the day if you havent already! My short-term motivation is that I graduate in one…
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Great job! just sent you a friend request. It's always nice to have more people to share motivation with!
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I'm 25 and have 100+ lbs to lose! (ideally 150- but I'm taking it slow). Feel free to add me as well!
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I think my biggest victory is getting to the gym every day during the week so far!
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This is a great question! I think being able to shop at regular stores more often would be great. Also going to six flags without terror that the bar won't go all the way down!
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I have junk cravings too. I live with three girls who constantly order pizza or go to a local cupcake shop- SO HARD not to always indulge. They got me last night though haha
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I'm a junior at Western Kentucky University!
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I can always use as much motivation as I can get! :)
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I have about 100 to lose! always looking for motivation!
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I'm in the western suburbs!
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I (re)started my journey today! I'm looking to lose 120 lbs- my starting weight this time is 280. I'm hoping that by being more active on here, I'll stick with this!
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I have about 100lbs to lose! feel free to add me!
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Hi everyone! I'm 5'5 and also 280 lbs, I lost about 40lbs, but gained all but 6 lbs back. I would like to lose 120 lbs. Support is always the key thing for me, so feel free to add me! :)
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Hey there! I'm (technically) a junior in college- feel free to add me!
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I'm in college too! I'm trying to get back on track with the beginning of this semester. feel free to add me!
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I weigh everyday! however, once I start obsessing over 1/2 lb gains I go back to every couple of days.
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My biggest weakness was the meal plan that came with my housing. I'm unemployed and have very limited money to spend, but I learned to portion control. Thankfully, we have some healthier options here, but it IS buffet style, which can be a killer. (they make the best desserts. damn them!) I had to realize that even if I…
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I'm 5'4 (so maybe not actually short, but I'm still not tall! haha) I'm 22 and in school in Kentucky. I lost around 40 lbs and drifted back into my old habits, but now I'm in this for the long haul! feel free to add me! :)
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I'm 22 and in my junior(ish) year of college! I'm currently getting back into my journey, so feel free to add me!
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I started with small increments of working out. I set aside 30 minutes specifically for the rec, and as I felt like I could give it more time (or less, depending on how many tests I have) I would alter it. It helps to track things too. Routine is KEY in college!
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I'm around 240 right now (started at 283) and I'm currently getting back into my routine! feel free to add me!
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I hate the BMI charts! I get different numbers from the doctor, the web, and wii fit (okay maybe that isn't the most accurate) I'm 5'5 and I feel like anywhere in the 130-140 range would be a good healthy place!
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I normally get oven roasted chicken with cheese and some veggies. Be careful on what dressing (if you have one) you choose! I was adding almost 100 calories to my sandwich and didn't realize it! damn southwest chipotle!
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I know it's hard when everyone is getting their drunk food, but that's the biggest killer. Once I stopped doing that, I was still able to have a few drinks with friends. Don't limit your eating because you want to drink though!! That's just going to make you sick, and in my case insanely bloated.
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Thanks for all your wonderful ideas! It's all on my list :)
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I have both!
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The girl who plays effy in the UK skins! (1990sophia1990)