argyllgal Member

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  • I used to run a lot outside, however UK weather this has been terrible- gales and rain, plus last year I was badly bitten by a dog on my arm and leg and it has put me off running one of my favourite routes. So I've just order a treadmill it arrives on Tues. Hoping to do at least 30-45 min work outs 4-5 X a week. I've been…
    in Treadmill Runners in the Winter - How do you do it? Comment by argyllgal January 2014
  • Just started to log on again yesterdayafter calorific fill Christmas, a beach holiday is booked for 6 weeks time would love to lose a stone(I can dream) all encouragement needed. Is there a weekly weigh in anywhere on this forum??:love:
    in looking 4 friend from UK as can't find many Comment by argyllgal January 2014
  • thanks for all the replies, i do feel good in the morning when i manage to resist, but also like to sleep well. So will have some water and small apple.. and hopefully snooze peacefully without obsessing about food ....
    in hungry at bedtime Comment by argyllgal June 2012
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