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How about walking during your lunch hour at work? Wear a jacket.
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bump for later ;)
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It's nobody's business. I'm much older, so my kids didn't have them, but how great to be able to call and check on your child when they aren't home. Would be better if you could put a tracking device in it, and I would monitor all texting and pictures.
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I know you won't listen, but RUN is the best advice. It DOES get worse after marriage. If you can't get yourself free, then at least don't marry the guy. It makes getting away all the harder. Good luck. You're okay, he isn't. Even if he loves you, sometimes being loved by someone ISN"T a good thing. Run little girl, while…
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On the contrary, Paula Deen represents everything that is RIGHT with America. Here's a biography on her. http://www.imdb.com/name/nm1508590/bio America is full of choices and opportunity. The choices that are made are the individual's responsibility. America is AWESOME!
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That sandwich with french fries looks disgusting to me! LOL I get a kick out of Paula Deen. She's hilarious with her fatty foods. She makes me laugh and I like her, but seriously I wouldn't eat some of those recipes. I did make a dessert bar that is simily to her five layer bar over Christmas. It was very good, but in…
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59 here!
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Wow! We are so in the same boat! I've been struggling since Thanksgiving. Good luck with your journey. You can do it.
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I have this as well. Any friends would be welcome. This does give weight loss more of a challenge. I'm also older so it's a double wammy! Am having a difficult time getting back into the swing of things after the holidays.
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Congratulations!
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Yes there are.
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Is it totally wrong if I don't eat today so I can eat tomorrow without doing so much calorie damage?
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Double hell yeah!
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I vote for the vodka for breakfast! Ha ha ha
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I'm sorry but I disagree with dishing out advice unless it's specifically asked for. If someone wants to see how another person is losing weight, all they have to do is look at the "loser's" food diary. Chances are they know exactly what they are doing wrong. How many of you, myself included, have gotten unsolicited advice…
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This is sure a hot topic.
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I keep my diary private as well. This is a site for support for those who need support. I have 2 friends, that's it, because I AM THE ONLY ONE WHO CAN CHANGE ME. Worry about yourself. "we" people who have private diaries are doing quite well.
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I think you did the right thing. Accepting it and throwing it out would have worked as well. Your co-worker is a bit of a kook for buying everyone some crappy fast food apple pie anyway. Geez, I wouldn't want it if I weren't watching my weight! YUK!
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You won't have to tell her sweetie. She can read it on this.
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I buy fat free things that I know taste good. I buy a lot of "no sugar added" things that taste good. I won't sacrifice taste.
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I also have binge issues. All of the ideas here are great! I've gotten the "bad" food out of the house. This helps me a lot. Just don't let the garbage food in your door. ;)
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If this is something you do frequently I would make the recipe in foods and save it for future use.
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I remember reading that this "starvation mode" doesn't occur for 72 hours after substantially reducing your calories. That means that nothing will happen if you don't eat all of the calories for one or two days. I just stay as close as possible to the recommended calories without going over that number. When I exercise I…
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Shopping and lots of it for the vacation my husband and I are taking for our 25th anniversary, Hawaii.
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Awe... you too!
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I have the same problem. Popcorn works for just munching. Don't buy ice cream! This helps with the eating.