Replies
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I am 5'3" and looking to get to 130... I am 8 days away from completing my first 24 day challenge and am down 6 lb, I have not updated my weight in this for some time. I would love to join in although I have about 30 pounds to lose. Maybe we could compare journals??
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I think it is a good idea if it helps you keep from going over your calories. I just started easting 6 times a day because Dr. Oz preaches it. I thought it would be hard but its not. The hard part is finding healthy snack for when I am running around doing errands. Today I made a protein shake and split it in half, half…
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I used to weight myself 1 day a week and I was doing great however I had some setback and was to afraid to get on the scale and all the weekend activities were bad as well soooo... my new schedule is: Monday morning: Weigh in and record weight... Friday morning Weigh in: dont record - Saturday morning: weigh in dont record…
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Hello, I am 28 years old, medium build, 5'3" tall I am currently 168 and a size 10 almost everywhere. My goal is 135
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So proud of you, you have been working so hard!