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I function in very much the same way. I don't believe in complete deprivation. I've tried it before, and failed miserably.
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I try to still do most of the foods I like in moderation. If I burn enough calories during my workouts to treat myself to something I want, that's usually how I do it. I do, however, try to severely limit my intake of refined sugar and white carbs. One big weakness of mine is oreo cookies. I have no discipline with them so…
