pattytward

Replies

  • If it has sugar in it there are calories. I started drinking it unsweentened to cut my daily calorie intake. It's something like 8 calories with no sugar, 180 with sugar.
  • I did the same thing. The first time I entered in my goal it gave me only 1200 calories a day. That was not enough for me either. I changed mine to be more do-able and now it gives me 1250/day. It makes me feel better because now I am right on target and it is motivating me to exercise a bit too!
Avatar