simong79

Today I am thankful for my dog's health. She has been feeling down lately due to some health issues. She is getting a little older. 9 years old December 3rd. I was worried. She hasn't been herself lately. When I got home from work today, she came up wagging her tail and as soon as I opened the gate to let her out. She took…

I typically use dumbbells, but recently I started doing pushups. I started a routine from http://hundredpushups.com/ Some good info on there if you want to check it out. No equipment needed!

I set Friday mornings as my weigh in day. I will usually weigh in right after I wake up and pee pee.

You rock!!! Awesome job! I wish you the best.

You are more than welcome to add me. The more the merrier!

I usually stick to Jameson Whiskey with Diet Rite. Maybe 1 or 2 a night. If I am out and about I will drink Michelob Ultra in moderation. I keep track of it all in MFP.