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Music, loud pump me up music 😂 Or, like others have said, try doing something that requires your focus..
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Thanks, I’ll look into that for sure!
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I could use some adds!!
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My goal by Labor Day, well for me it was before work starts back up in September as I work in a school was to be under 240. I had a rough start this month so it may not be obtainable 😕 but I will try my hardest to reach it! CW-253, so 14lbs to lose in 6 weeks!
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Hi, I’m new in here (not to mfp). I’m Christin, and I’m 37. HW-302 SW(this time)-267 CW-253 LW-185 GW-165 My goal for this month was to just get back on track with my awareness of eating/healthy eating. I have been doing intermittent fasting, and calorie deficit. I have a hard time finding ways to work out, which is a…
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Add me 😊
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Personally I had lost 100lbs, I would go up a few and down a few less for about a year, then I needed knee reconstruction and that really made me lose motivation and ability to work out. Just as I was getting close to my low weight I broke my foot and was NWB for 3 months which really made my weight jump up.. no exercise…
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Nice job!
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I’m in I need it too!
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1/3 of the way there!
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I'm not there yet, but I'll get there for sure! This is after 4 months, just eating less, and being more active.
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Wow ^^you look great!!
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I ruptured my acl, mcl, and ripped my meniscus in half. He was able to save the meniscus instead of clipping it, but he seemed very concerned about the stitches not holding properly. I went to pt until they told me to stop, and did everything the way they told me. I was cleared to "normal activity", but at the same time…
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Boxing sounds fun! I'll have to look into that!
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I was thinking about finding a swimming class, but there's not a ton of options near me! I thought it was weird too when he said that, but I guess he's worried about my meniscus repair not holding...
