Replies
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I am so sorry for your loss. I also lost a baby. I had no physical systoms, and decided to use medication to help the misscarriage pass. It was awful. It did not work as effectivily as the doctor said. I was told it would take about 6-8 hours. It took 5 days, and the last 6 hours was extremely painful. I choose to use the…
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Hi! Zumba is a GREAT way to burn some calories. It is supposed to be mostly non stop, just the time between the songs, and it should be super exciting. I am a Zumba instructor and have been teaching for 3 years. Perhaps your instructor is new, or was unprepared for class, which doesn't give you the real experience. I tell…
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I think that makes a lot of sense. I was never a runner as a child or teenager, in factI hated it. It wasn't until my late 20's I started running, and music for me is a MUST on a treadmill. If I am outdoors I can power through the first mile and a half, and then I'm fine. I love getting lost in the music and end up running…
