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Hi I am 24 years old and 5 foot 1! I have a target weight in mind (about 10 stone would be nice, less would be fantastic!) I am aiming to lose inches and get to a dress size 12 (UK) I would say it is how you feel and not you weight that matters (assuming you are a healthy weight), which it sounds like you are. It is nice…
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You need to eat your exercise calories ... your already eating less calories than a 'normal' person would so you can lose weight. If you don't eat enough calories then your body will go into starvation mode and start storing fat. I don't always eat all my calories (inc exercise) each day, but try and eat most of them.
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Reading what you did you prob did burn that many calories! But I probe wouldn't eat all those extra calories ... that would double my calorie intake for the day! Sounds like a good workout though and could challenge you and be different every week! Keep it up
