Hevenerk Member

Weekly Goal: 4000 Mon: 244, walking brisk pace Tues: 816 Aerobics, high impact Wed: 577, strength training - walking brisk pace Thur: 809 Aerobics, high impact Fri: 575 running 12 minute mile Sat: 1384 Aerobics, high impact / running 12 minute mile Sun: Rest day Total: 4405 Left to go: GOOOOOAAAAAALLLLLL

Weekly Goal: 4000 Mon: 244, walking brisk pace Tues: 816 Aerobics, high impact Wed: 577, strength training - walking brisk pace Thur: 809 Aerobics, high impact Fri: Sat: Sun: Total: 2446 Left to go: 1554

Weekly Goal: 4000 Mon: 244, walking brisk pace Tues: 816 Aerobics, high impact Wed: 577, strength training - walking brisk pace Thur: Fri: Sat: Sun: Total: 1637 Left to go: 2363

I started my weight loss journey in Jan of this year with a 140 pounds lost goal. It seemed almost impossible at first but as of this morning i have lost 95 pounds. While on this site i have lost 65 pounds. I know it sounds cliche but if I can do anyone can. good luck on your journey

Weekly Goal: 4000 Mon: 244, walking brisk pace Tues: 816 Aerobics, high impact Wed: Thur: Fri: Sat: Sun: Total: 1060 Left to go: 2940

Weekly Goal: 4000 Mon: 244, walking brisk pace Tues: Wed: Thur: Fri: Sat: Sun: Total: 244 Left to go: 4000

Weekly Goal: 4000 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 4000

thanks! :)

I'm also looking for friends for support on my weight loss journey. I have lost 100 pounds total so far and have 40 more to go to hit my goal