riahmess Member

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  • i am on week 4 of c25k and i run on mondays, wednesdays, and fridays. I'm also on the last level of jillian michaels 30 day shred so i do that everyday!
    in What's your running/workout schedule? Comment by riahmess January 2014
  • even if you cant cook keep lots of fresh fruits and veggies in your dorm room! maybe get a blender too so instead of eating breakfast in the caf. try making a strawberry banana smoothie or if you're in a hurry pick up some of the special k pastry crisps! they taste just like pop tarts but instead of them being 200 calories…
    in Losing weight in college Comment by riahmess January 2014
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