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36, busy mom of 3 boys 19, 12, and 1. current weight is 227 @ 5' 5". NEED to lose weight but can't seem to find time to work out or the will power to keep food out of my mouth! I'm gonna need some serious help! I have a friend who limits herself to 1200 calories a day and works out 5 days a week. She just met her goal of…