QuestForFitness

Can I just say that I hated all salad dressings until about a month ago...Zia's Sweet Oil and Vinegar. Bomb.

My favorite thing about your awesome progress is that you didn't just lose weight, but you toned up and have a solid stomach! incredible work

Did you just say BLIND eye?!?!?! Hahaha just kidding. I'm more than inclined to agree, mental health is just my area to get pissy. We've all got one.

Ignorance isn't a disorder. And it isn't beyond your control....BUT yes, you can make fun of hypocrisy. And if the ignorant poster is blind, then I'd say it is totally fair game. Thanks for clarifying :)

You're totally right. We should probably make fun of blind people because they can't see how BEAUTIFUL it is today bwhahah SO funnnnnnny! Know what else is funny? Alcoholics and them losing their family and not being able to hold down a job. BAHAHA Oh man, and don't get me started on people with brittle bone disease!…

Let me preface this by saying, I'm not a fan of this thread. You're right, you cheating does not make you a bad person, and it isn't you that I dislike! But the topic of cheating is such a touchy one for most people. Since you asked, here are my thoughts. 1. Age is a factor, regardless of how much you feel like you may…

It describes an ASPECT of the disorder. As a mental health professional myself, I get my panties in a wad when I read threads like this making light of a serious disorder that involves real obsessions and real compulsions. OCD is a scary and anxiety-inducing way to live, and it isn't about making sure there aren't any…

Ok here we go....first full body post on MFP ever. GULP. Yes, I know I'm not "fat", but I have work to do to strengthen up and lower my body fat percentage. I'm going back to school for nutrition, and its time to show what good ole fashioned hard work can do, so here's to Day 1 Edited to say sorry about the crappy quality…

Havin' trouble posting pictures but I'm workin on it!

Its amazing what a difference "only " 8 pounds can make. I can see multiple inches gone! Wonderful job!

You loook freakin' AMAZING. Hard work is a beautiful thing. Congrats!

Good point

Oh man, invite me when THAT debate starts.

My thoughts exactly.

This. Despite science, despite trends, your body is YOUR body. Forever and ever amen. If you go around saying "oooooh i want to be under so I'm going to avoid this!" that's one thing, but if you're saying "hey i'm full and i really dont feel like eating" then that's your body's way of callin' it quits

Oh this is stressful! I've never played haha. I'd say an 8 for MadiRose. Love your hair!!

Meeee! I did my "You are Your Own Gym" workout #2, read some MFP drama, now I'm having a vodka and watching Pretty Little Liars on Netflix haha

I dunno, man. All 4 of mine were impacted so they were miserable. But I do know my cousins had 2 removed and they've been fine. But I'd be careful going against recommendation

I just posted a similar topic! Feel free to add, I'm looking for more support!

MMmmmmmm ....Bacon....

Just get thin crust and do whatever you want from there. Don't let people make you feel guilty for wanting a damn pizza. No one said you had to eat the whole thing, so I don't think you're going to destroy your progress just by having a treat.

Ooh nice finds! I have just accepted that I'm drinking the calories, and it is worth it. Nothing better than guiltlessly enjoying my wine. Some people eat chocolate or ice cream for treats, I choose a nice White. :)

Born and raised in Tennessee!

I'm 5'2" can I still play?!? My original goal was 118, but I got done to 116 last summer and looked nasty. I think about 121-122 is about perfect.....soooooo close!

Wonderful job! Keep it up, you're doing great!

I'm the same way. It happens even when I'm just in the sun for fun, not just working out. The only solution? Limit your exposure and make sure you're hydrated BEFORE you enter the heat. Even tylenol can't do much for you, really water is your best bet besides limiting your outside time

check the institute of integrative nutrition website. they do a listing of alumni

I just saw this too!! what the crap...I'm still not even convince of the wafffles, much less the powered sugar

I watched this too. I posted a big rant on my blog about it. But not in the way you'd really think.. I actually came to MFP to make a post on this very thing. Check out my blog if you'd like and let me know what you think. I'm not sure we're getting upset with the right person, despite his presentation of it I think Paul…

Are you doing cardio on your full body days, too? If not, I'd consider adding it. It would make those days a big longer, but I think totally worth it in terms of fat burn, endurance, and cardiovascular health in general. Two days of lifting is plenty, if you're doing that high of weight. You may find that doing lower…