luvschanel

I agree totally .... I to am a big fan of the kettle bells !

I love kettle bells , they are great ! If u want to loss and tone ....

Your doing the same as I am .... I have been doing kettle bell for 2 months before that crossfit, before that I went to my local park and did HIIT, and have lost more inches than weight but I am getting more toned and tighter everywhere, I do the GNC lean shakes, I also have a sweet tooth and these shakes help curb that…

That's great to hear , gives us all hope !

Keep it up and good luck !

I been on these lean shakes and I replace 2 meals , eat a small fruit and a lean snack and a healthy dinner . I am losing