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I'm finally back. I had myself a bit of a pity party for several days. Where did that get me? Nowhere of course. I still have my health problems, PLUS a few extra pounds. So now I'm giving myself a quick kick in the pants. Here are my goals. Record every bite Weigh and measure food Drink my water Still not allowed to…
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jimswife1, I get exhausted just thinking about your schedule. Whew. I hope you get that planned rest.
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Ah, yes. I've had the same kick in the pants. Nothing gets your attention like a do-it-or-die talk. I have more tests next week. I'm hoping I get released to start some exercise. Strange, but when I could exercise, I didn't want to. Now that I can't, I really, really want to.
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Hello to everyone and welcome to the new members. I'm Nancy and a newbie too and just learning my way around this site. I just figured out how to locate this group again. LOL I think I'm the granny of the group, soon to be 64. I live a small town a little South of St. Louis. I'm married with two sons and five…
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That grandson will certainly help with the exercise part.
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I would love to join this group. I'm 64 with 60 pounds to lose. I've just been told I have a heart problem. So weight loss is a must do. I'm new to MFP and this site, but it looks wonderful. I started using it to track my calories and more importantly my salt. Right now I'm restricted from exercise. I have some tests…
