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as previously stated most meds should be weened off. metoprolol if stopped suddenly could cause a rebound effect. basically meaning your BP could suddenly spike up very high. point is, dont quit it suddenly. p.s. im a nurse and also on metoprolol. it is VERY commonly used med.
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im a nurse and for PF barefoot is a no no. like some others have said, stretch your achilles tendon./calf multiple times per day for several minutes. use a tennis ball under your foot to roll and massage. night splinting to keep foot at 90degree angle while sleeping to keep area stretched. and rest. no more barefoot, no…
